Domestic and family violence occurs when someone who has a close personal relationship with you makes you feel afraid, powerless, or unsafe. It can be physical but can also be emotional and psychological. Non-physical forms of abuse can be just as damaging as physical assaults. If you feel disrespected, unable to be yourself, afraid to disagree, or negotiate for what you want, this may be a sign of abuse. Forms of abuse and violence can include:
Physical harm - threats of self/physical harm, smashing things, hurting pets
Emotional and psychological abuse - humiliation, put-downs and blaming
Financial abuse - strict or unfair control of money
Verbal abuse - name-calling, yelling
Social abuse - controlling where you go and who you see
Sexual abuse - and rape
Stalking - following, making excessive phone calls, texts or emails
Spiritual or cultural abuse - controlling practices or choices
If you are experiencing abuse or violence it is not your fault. It is the abuser who is responsible.
Get support now.