5 tips for a safer digital world

Keeping the internet safe

Whether it's working, learning, playing or scrolling our socials, the internet is an amazing tool. 

Sadly, cyberbullying, scams and inappropriate content are all too common threats but if you know how to spot them, we can take action to help keep everyone safe.
 

1. Report cyber bullies

Bullying, harassment and creating or sharing inappropriate content online is never OK. If this happens to you - or someone you know, please report it. Encourage others to report abuse too so we can help make the interent a safer place for everyone.  

Most digital platforms have a report button, help centre or feedback form where inappropriate behaviour can be reported. 

Online harm, like cyber abuse, image-based abuse and illegal or restricted content should be reported to the eSafety Commissioner.

ReachOut for advice on handling cyberbullying

From practical strategies to real-life stories about cyberbullying to dealing with online trolls, ReachOut's cyberbullying articles have a wealth of information for young people. 

2. If you wouldn't say it in person, why say it online?

Online kindness fosters a positive vibe where safety and wellbeing are paramount. It also encourages more meaningful interactions.

Behind every screen is a real person with a real life and real values. Always think before you post or comment and if you wouldn't say it in person, don't say it online. Compliment others, share positive content and stand up to negativity by reporting harmful behaviour.

3. Mindfulness helps prevent digital overload

It promotes mental, emotional and physical health and helps create enriching interactions. Being mindful includes being selective about the content you see and share, so prioritise online activities you enjoy and avoid things that make you feel stressed or unhappy.

Social media is ruled by algorithms. If you block and report negative content and like, comment or share content that matches your values, you'll notice the algorithm will start serving you content that's welcome in your feed. 

ReachOut for tips on healthy social media use

Social media and older teenagers go hand-in-hand. It's a good idea to keep on top of who and what your teen is interacting with on different platforms. ReachOut's social media articles offer valuable advice on risks to be aware of and how to use things like parental controls. 

4. Spread the word about cyber safety 

Open communication about safety risks with family, friends and colleagues helps promote a culture of safety.

If everyone knows about online risks, threats can be identified before they spiral out of control. Open dialogue fosters trust and responsible internet use. Make online safety a regular topic of discussion in your home or community.

5. Use your resources (they're often free!)

There are lots of resources to help protect yourself, family and friends online. Sharing them is a great way to spread the word about online safety issues.

Whether you’re concerned about online safety for your family, workplace or industry, the eSafety Commissioner’s Safer Internet Day hub has many resources to help keep you and your loved ones safe online. 

For more tips on keeping your family safe and healthy online, visit our Family Hub.